This formulation contains a full complement of essential B vitamins, including vitamins B1, B2, B3, B6, and B12, which are critical for a healthy liver, skin, hair, eyes, and keeping your nervous system functioning optimally. These essential nutrients help you convert food into energy, and use fats and proteins, to stay energized throughout the day.

Vitamin B-Complex is especially important for vegetarians and vegans, as plant-based foods do not naturally contain vitamin B12.  

B vitamins have been shown to boost energy production, improve circulation, support healthy vision, suppress inflammation, nourish the brain and nervous system, assist with the formation of healthy red blood cells, reduce the risk of heart disease, help treat depression, reduce high blood pressure, and even help reduce the risk for macular degeneration.

Serving: 1 capsule daily (approximately 2-month supply)