Melatonin is a hormone that regulates the circadian rhythm and plays a role in sleep, including the deep stages of sleep, during which research suggests the immune system is stimulated. Research has indicated that melatonin is a powerful antioxidant and potential anti-cancer agent that may scavenge free radicals, induce youthful sleep patterns, and possibly slow the aging process.
Melatonin Sustained Release (SR) provides a slower, more controlled dose of melatonin that supports the body's natural sleep cycle and promotes healthy total sleep times.
Melatonin SR is available in 10 mg and 25 mg capsules.
Serving: 1 capsule ~1 hour before bedtime as needed, or as directed by a physician (approximately 3-month supply)
Melatonin is not recommended for individuals with an autoimmune disease, and should be used cautiously in individuals with leukemia, Hodgkin’s disease, and lymphoma. Melatonin should not be taken by expecting, pregnant, or nursing women, or infants or children.
Been using melatonin for years and 2 of these every night before bed does wonders
J
John Carpino
Sleeping through the night
I've tried a few melatonin brands, but this 10mg really helps me fall asleep and stay asleep through the night. Thank you!!
H
Heather
Melatonin SR
A
Adam J.
Sleeping soundly really is important
I didn't realize how poorly I was sleeping until I started taking melatonin. I'm now sleeping much better through the night and waking up refreshed and energized.